On your first visit, our team will walk you through our facilities and answer any questions you may have about the services. You’ll receive a brief consultation to ensure we tailor our therapies to your needs and goals. We recommend arriving 10 minutes early to relax and get settled.

Cryotherapy offers a range of benefits, from reducing inflammation and speeding up recovery to enhancing mood and energy levels. It’s commonly used by athletes and wellness enthusiasts alike to support overall health and performance.

It’s best to avoid heavy meals before your session. Wear comfortable, loose clothing and bring swimwear if preferred. Our team will provide guidance on the process to make sure you’re comfortable and prepared for an invigorating experience.

Flotation therapy is generally safe, but we recommend consulting with a doctor if you’re pregnant, have a heart condition, or any specific health concerns. If you have claustrophobia, please let us know, and we’ll guide you through options to make you comfortable.

Yes! We offer packages that allow you to bundle multiple services for a complete wellness experience. You can view our Packages page or consult with our staff to find the right options for your needs.

Cupping therapy is an ancient technique that uses suction to stimulate blood flow, reduce muscle tension, and promote recovery. Our certified therapists perform this treatment with skill and care, ensuring you experience the maximum benefit.

We recommend booking at least 24 hours in advance, especially during peak times. However, walk-ins may be accommodated based on availability. You can easily book online to secure your preferred time.

If you need to reschedule or cancel, please inform us at least 24 hours in advance to avoid a cancellation fee. This allows us to accommodate other clients and maintain smooth operations.